If you have a weak stomach, don't read this post.
While I was at a friend's party, a guy asked me if I could do the backbend and if I could teach him. This is what I did to show him:

Inspired by his request and the awe of another friend, I've decided to have a BACKBEND CHALLENGE. Do a backbend, take a picture of it, and submit your picture. Submit your picture one of two ways: 1. PM Devipz Admin on http://www.devipzforum.com, or 2. email your picture to devip1@hotmail.com before August 18th, and you will be a contestant. It'll be lovely. :) I've already received one entry. I'll post up the backbends when the challenge is over.